Tone Up Tuesday
Well, after putting on a pound last week, I lost it again this week, LOL! I feel like I'm doing a little shuffle dance step with the scales!
One step forward, one step back, swing your partner round and round!
(Omigosh, getting slightly off track here, but typing that out reminded me of this video, it's worth watching haha! Hope not to offend anyone, just a bit of fun!)
..Ok also, most likely the reason that came into my mind, is that I did 2 different line dancing workouts at home this week, LOL! (gotta love YouTube)
It sounds soooo laaame but I actually really enjoyed them, hehe! I just wanted to try something different rather than your regular aerobics video which I get kinda tired of. They were fun 
I've got to admit I haven't been doing great with food this week. I've been eating bread. And butter. Lotttts of butter on that nice fresh bread.. nommmm
I'm pretty sure the only thing that saved me this week were those line dancing vids haha! Well the bread is all gone now, so this week I will *not* set foot in the bakery. Nope. Can't do it. Gota keep this going.
So how is everyone else doing?! Are ya swinging yer partners round and round? 
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Wooo! Congrats on your 2
Wooo! Congrats on your 2 pound loss! That's awesome Granny!
Especially that it came from laying off the wine. That is really hard for me, and it sounds like we're the same when it comes to the vino! So good job *high five*
I also have no restraint after a few glasses! Then, out comes the fresh bread and butter. Sigh. Like I said, I won't be setting foot in that bakery again for a while!!!
the 28th - this fat ass will
the 28th - this fat ass will be going on a 7 day diet detox plan... guaranteed 10 pounds per week...
no alcohol to be consumed during the 7 days - this will be a b!tch to accomplish
I also joined the Zuma beach class... I'm suffering, aches and pains in places I did not even think it's possible
but I want that swimsuit and I have to fit in it... holidays are around the corner, my fat white ass needs some sunlight we have not seen the sun for 8 months, just started showing it's yellow little rays this morning
Wow, no booze for 7days?! I'm
Wow, no booze for 7days?! I'm impressed you're even considering it! You've always been VERY clear that you'd *never* give that up, lol!
Ok. You got this. I believe in yooou!!! Just think of the suit!
Can you put it on a hanger and place it somewhere you'll see it often? I did that with a pair of pants I wanted to fit back into once, with a photo of myself wearing them stuck to the wall beside them LOL! It worked!
Well the 28th is drawing
Well the 28th is drawing closer, I've been searching for a booze diet in stead but have not found any yet...
so I'm panicking lol......
I'm wondering now.... if I should not just drink wiskey for 7 days.... I will freeze some as well and if I'm hungry I will eat the frozen cubes.... alcoholics are never over weight lol.... look at homeless people... they know how to..
Sunny problem is the swimsuit fits... but I look like a blop in in it... I don't want to look like a blop more like a cindy crawford...
Congrats on the weight loss,
Congrats on the weight loss, ladies! I'm down a pound this week so far. I go to CrossFit 4-5x per week and I've been following a diet created by a sports nutritionist to lose weight and build lean muscle mass. It's a lot of chicken and veggies, but making time to meal prep makes it pretty simple to stick with! I know I'm going to want pie tomorrow, but I think my willpower can withstand anything other than blueberry!
Yesss! 1 pound down that's
Yesss! 1 pound down that's great! *waves pom poms*
Omigosh it sounds like you're really putting your whole self into this..Crossfit so many times a week, wow I'm so impressed!
I wish I had that kind of discipline, I only *just* about managed 2 YouTube workouts this week HAHA! That's wonderful! Congrats on your determination, it's awesome
And.. how did you land a personalised diet by a sports nutritionist, Omigosh, I'd love that! Cash flow is always a problem over here though, lol!
Keep going Sunny.
Keep going Sunny.
Thanks Robin xxx
Thanks Robin xxx