Tone Up Tuesday
My new friend and I went along to join the slimming class last week. But what we had planned after, didn't really go to plan LOL!
We intended on going to the Nia class right after the slimming class, but it took much longer than we thought to get registered as new members. (Filling in forms etc. We also didn't realise the talk would go on for quite so long)
By the time we were all done at the slimming class, the Nia class would've been halfway through, there was really no point in going. Oh well.
Instead of going home, you know what we decided to do instead? Go have a glass of wine LOL! (Caaaloriiies! Haha! Right after joining a slimming class lol!) Oh well, we had a lovely talk about all sorts of things and it just confirmed how much we have in common I like her
*This* week, we didn't have to fill out new members forms and stuff, and we sat by the door so we could slip out quietly in case the slimming class talk went on for longer. It didn't, so we made it to Nia class! We both enjoyed it
Ok back to the slimming class.. I could tell from my friend (I will call her A) saying "Wow, I didn't know it would be so structured, with the leader doing a talk after being weighed and stuff!" That she's never joined a slimming class before.
Sigh. I have joined many, many, maaany classes over the years, and I was trying to stay interested/ present, as I could tell A was excited about this new concept. New concept *for her* not for me.
While the slimming class leader was talking, my mind kept wandering to aaall the other times I've started out on a weight loss journey/ joined *yet another* slimming class. I must admit to rolling my eyes (inside, not actually doing it) at some of the motivational things the slimming class leader was saying, as I've heard them sooo many times before.
It feels like I've climbed a mountain (heavy at the bottom, and my ideal weight when I reach the top) multiple, multiple times, only to slide right back down to the bottom again.
Being back at the bottom of that same EFFING mountain *again* just feels tedious. I am trying to get out of that mindset but it's hard. Right now, I am heavier than I've ever been in my whole life, even heavier than I was while full term pregnant with DD2.
I am trying to be excited about my weight loss journey, but it's difficult not to be overwhelmed by the massive struggle ahead of me. I aim to lose around 50/55lbs depending on how I feel when I'm around that weight.
And this week, (drumroll please) I lost 3lbs It's my first step up the mountain, and I should be pleased, but I must admit to thinking that it just seems so tiny compared to the rest of this massive mountain.
But (sigh) it's my first step. I'm trying not to feel overwhelmed with aaall of the other steps I have yet to take. I will get there.
How is everyone else? Xxx
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I'm in the same weigh-loss
I'm in the same weigh-loss category as you... I weigh more than I did while pregnant. Ugh.
Anyway, watch this - especially from around minute 4:25. Very interesting to help understand what keeps us motivated. https://www.ted.com/talks/philip_zimbardo_prescribes_a_healthy_take_on_t...
I'm back to being mostly active. Just a day off here and there due to my knees hurting sooo much, and due to me and/or DD having a cold (I'm at day 38 and counting....)
Ooh thanks Moe! I'll watch
Ooh thanks Moe! I'll watch that when I have time and get back to you! Xxx
You sound so active, wow, well done! I'm doing pretty much nothing apart from a weekly Nia class. (Which I realise is better than nothing at all!) But maybe I'll try and find another class during the week.
Two years ago I was doing one
Two years ago I was doing one BodyBalance class per week and it exhausted me. You start at the beginning.
I should probably add I am
I should probably add I am posting while eating Nutella from the jar. Feeling a little queasy now though. Lol.
Hahahaa omigosh I love you,
Hahahaa omigosh I love you, lol!
I'm currently stuffing cold
I'm currently stuffing cold pizza into my mouth.
Aw what?! Hand me a slice
Aw what?! Hand me a slice would ya Aniki?!
I'm fine with Moe eating Nutella, I can live without chocolate, not bothered about it.
But PIZZA?! Come on! Hand it over! Lol
Sorry, sunny. I ate it all.
Sorry, sunny. I ate it all. Homemade pizza is da bomb!!
Ok ok I'll forgive you. THIS
Ok ok I'll forgive you. THIS time. Ohhh I know right?! We never get store bought. Plus you can put whatever you want on it! Omigosh I think I might have to make some soon.
That's the other great thing about home made pizza, you can choose to make it low fat/ less cheese etc. For us, we only use one spoonful of oil in the base, then pile loads of vegetables all over it, to the point where we are putting a little mountain of vegetables into the oven with a small amount of cheese on top, lol!
Mmm. Yep, definately have to make that soon
Thanks We had a great time
Thanks We had a great time at the Nia class after, I'm so glad she loves it as much as me!
cry cry I gained freaking 8
:jawdrop: :jawdrop: cry cry I gained freaking 8 pounds .... dammit.....
exercising is making me fat.......
and no booze does not make one fat.... not the amounts I'm consuming, I swear it's the bloody salads and yoghurt and fast walking!!!!!
Acra, remember, weight on the
Acra, remember, weight on the scales can be a few different things. Could be water retention (time of the month, or what you've been eating) or If you're working out then it could be added muscle weight, not fat!
Salad, yogurt and fast walking sounds great! Good job! (And also could be leg muscles building there, with the fast walking, hence the change in the scale?)
no no no it's the salads
no no no it's the salads making me fat!!!!
and well not working out hard lol.... maybe I should start working harder and burn more calories...drink less beer.. but it's summer....
will just go on the 7day GM diet for a kick starts