I am considering going back to couples counseling. My DH and I have been to counseling in the past but it has not been very helpful.  Our past counselors were good listeners but nothing from the sessions really helped us to improve things in our marriage. I felt mostly our sessions were just us both talking about our problems and each defending our point of views. My DH think's mostly he is "right' "correct" about most things and I spend the session time feeling in the position of defending my view or how I see things differently.