On social media.   YSS (stb 21 and STILL on CS) just bragged that he spent one hour at the gym after his 12 hour shift at work and did a flex pose.

The only thing showing is his man boobs and gut!  The trainer in the foreground  is making a strange face trying to tolerate the whole thing-- or possibly not laugh.

He does look good in orange though since his hair is pumpkin light orange.