So today I completed week 1 of losing weight. It was tough but I stuck to it and succeeded. For past history read my previous post.

I did 7 days with shakes and water. I have had no food, caffeine or alcohol. I just got back from the Dr.s and I lost 11.5 pounds I had my challenges of course. Cooked meals for DH, survived my son's birthday and passed on a lot of sweets.

I'm going camping for a couple of weeks and coming home for the weekend. Just me and the dog. Maybe a visit from DH, who knows. I know if I were a skid, he'd drive all over the state for them.

Looking forward to walks, fresh air and just chill. Spending more time focusing on me