Naps

Baths

Focusing on work at the computer 

Taking a long shower

Going out with my friends

Having a long phone conversation with someone 

Clean up the house with headphones on

Write in my journal 

Just a few of the things I like to do to disengage when SD is here. I let SO do the work as much as possible while I relax. In 2018, this was not the case all. God I've come so far. 

Right now myself and my dogs are laying in bed in my room, away from everyone while I "take a nap" ;). My real naps are hours long so it's not even questionable. So peaceful.