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Boy this disengaging from SD19 is getting easier!!! :)

Igiveupsotornupinside's picture

I don't know what is going on but maybe like people say on here...time makes it get easier. I find myself more sassier then ever these days! Actually every thought that comes through my mind about SD gets pushed out! My 2 daughters have been spoiled with my love in the last couple days and they seem very happy! I know this part was probably not a good choice for me but tonight they were in the tub and drawing all over the tub with bath crayons and my 8 year old listed all of our names but left SD19 out and then at the last minute wrote her name in and I wiped it off and giggled...so did she..ok I know bad but we all needed that laugh!

Anyways I still battle the anxiety and panic but I find myself laughing a little more these few days and feeling safe for once. DH had a heart to heart with me and I realized that he will protect me and the girls. He told me everything he felt and for some reason I could breathe a bit again, I felt safe for the first time in a LONG time. I think the days are looking up. I hope they are.

Thank you to all you step talkers who have been there for me, you have no idea how much I need you through this and even my DH approves of this site haha! This is a guy who even hates facebook, he is a very private man but he believes I found a great support group so thank you. Smile

emotionaly beat up's picture

Ok your right, not a good choice. :). So very, very glad you are feeling better. The thoughts will come for a while, just do what your doing, push them out. The panic attacks will in time get further and further apart and be less intense. You can survive them, it is hard, it does take time, but it can be done. Your husband is supportive of you, that's 99.9% of the battle. Well done.