Weight loss
Who wants to start a weight loss group? I've been doing so well that I am now down 15 pounds and a pants size from exercising and weight watchers. I am so proud of me. DH has lost 10 pounds and is keeping me motivated. Who needs a weightloss buddy?
- Doorsy's blog
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I could do with losing a few
I could do with losing a few pounds.. maybe 10.... SO does like my booty as is, though... says it's a little bony at times, doesn't want it to be less round lol
I gave myself the gift of
I gave myself the gift of Nutrisystem. Today is day one. I'm not hungry but I really want a soda!
I would be interested. I
I would be interested. I lost 25 lbs on weight watchers (diet and exercise of course) and it has slowly crept back over the years that I haven't been careful. I'm 5'7" and around 170 now and would like to be around 135
I'd like to join for
I'd like to join for continued motivation. Although I have a cool app that has helped me so much! I have lost a total of 65 pounds since the beginning of January.
Congratulations!!! What a
Congratulations!!! What a great job. What is the app and what have you been doing?
The app is called Myfitness
The app is called Myfitness Pal. I have just been increasing my energy and not going over the calorie goal they give me. Basically you put in your weight right now, how much your goal weight is and how soon you want to lose it. Then the app calculates how much sugar calories, fat ect you should stay inder. It also has lots of forums and a lot of people to talk to.
Do you ladies have a fitbit?
Do you ladies have a fitbit? We can do challenges to see who can get more steps and do a Monday morning weigh in.
I use S-health on my android
I use S-health on my android
I have an apple watch and use
I have an apple watch and use that. However, I know there are third party apps that can work across all platforms. Activity.Club is one I have heard good things about.
We can do that!
We can do that!
Hi made us a group on
Hi made us a group on Activity.Club if anyone wants to download the app. It's called StepTalk.
From their website: Put all your fitness data in one place. Whether you use iPhone, or Android, Fitbit, or Jawbone, Apple Watch, or S Health, we have you covered. We add new services all the time and currently support all major fitness tracking platforms.
This way people who use fitbit, apple or android can all compete together! I will make a separate post as well
I joined and my name is
I joined and my name is Georgia. I didn't put a picture yet. I can't find the steptalk group.
me me me me! I'm on week 2
me me me me! I'm on week 2 low carb high fat